MAGNUS

Before joining Ichor I trained regularly but it was only after joining Ichor that I have seen the results I was looking for. The Ichor team designed an individualized program, following up on progress, adjusting here and there. I have for the first time seen constant improvement over a long time. Joanne, Jenna and Theo are very professional, knowledgeable and overall nice people. They are easy to get a hold of and right there when you need them. This is especially important during travelling where the gym and equipment varies and small changes are needed in the program. I cannot express the importance having an individualized and specialized program on the overall results. Seeing progress and results after having struggled gives you a confidence boost which translates into performing better, feeling better, and living better.