For Mariners
Ichor Essential has been designed for those who want to pave their own fitness journey within the quality environment and structure offered by Ichor.
A simpler version of our flagship Premium program, Ichor Essential is affordable and accessible, and lets you call the shots. Ichor Essential is your go-to solution for seamless planning, execution, and progress tracking.
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- Choose from over 1000 training plans and 6000 activities, with the flexibility to train your way whenever and wherever works for you.
- Schedule and manage your activities in your own calendar helping you create new habits and routines. Our platform allows you to schedule your workouts and sends you progress reports and friendly reminders.
- You can choose to connect with a like-minded community, celebrate progress, and set up and achieve group or individual challenges.
- Stay on top of your nutrition with our integrated app that helps you track your calorie and micronutrient balance.
And if you find you want to boost your experience, the Ichor team is one tap away. You can add optional consultations and coaching sessions and let the Ichor team custom-build programs just for you, available on our webshop as one-off services.
Our flagship program, Ichor Premium is a transformative holistic fitness experience. Realizing your full potential is what Ichor Premium is all about.
The Ichor Premium 4-step comprehensive program - assess, plan, train, adjust – gives you just the right balance of structure and autonomy and delivers unparalleled personalized results.
Interested?
Visit our Webshop
- Kick off your journey with an in-depth consultation with the Ichor team, reviewing your baseline, goals, values, and focus areas.
- Your dedicated remote personal trainer custom-builds your individual training program, schedules it for you on the Ichor app, and regularly adjusts it around your evolving lifestyle and as progressive adaptations occur.
- We maintain human connection and partnership throughout your journey through calls, messages, meetings, and form checks. You decide the level of engagement – all included in our competitive price.
- We share accountability as we guide, motivate, troubleshoot, and adjust.
- You can choose to connect with a like-minded community, celebrate progress, and set up and achieve group or individual challenges.
- Stay on top of your nutrition with our integrated app that helps you track your calorie and micronutrient balance.
Ichor Premium is an investment in your health and fitness, leading to tangible, life-changing results.
