Testimonials

DIMITRIS
Entrepreneur
Developing Bodybuilder
My friends say I am unrecognizable. More than just physically, I have a strength and confidence that carries over into everything I do. Ichor has helped me see myself as an athlete and this is now a part of my identity.

MARTHA
International PR Executive
Hiker and Fitness Believer
Theo’s consistent personal care of my specific needs during personally challenging times gives me continuous motivation. Ichor came to me at a necessary time in my life. Due to my tumultuous travel schedule, I was not able to stick to any routine plan. Ichor provided the structure and guidance I needed. Theo adapts my program based on my schedule and my personal goals. I am no longer alone; I have an ally supporting me at every step. I’m feeling better, sleeping better, and most of all I am committed and motivated. I am setting new goals. I’m in this for the long term!